Task 7: Paragraph Writing

Question 2
Topic: Exercise to keep fit

Topic Sentence: One of the ways to make our body keep fit is by exercising.

Supporting Details:
a)   Our body get trained to do something regularly.
b)  We can do things like walking, jog, or anything else.
c)   We must control the way of our eating habit.

Conclusion: Exercising is the best way to make our body keep fit and healthy.

Linkers/Sequence Connectors Used:
-      And
-      Also
-      Or
-      But
-      Because
-      To conclude

 
          How to make our body keep fit? One of the ways is by doing an exercise. When we are exercising, our body will be trained to do something regularly and it will make our body fit by getting used with exercising. Besides, in exercising there are many things that we can do to keep fit, such as the basic things like walking, jog, bicycling, and by lifting heavy things. This type of exercise is good for us to keep fit, but to make our exercise even better we can do other thing that much more fun and interesting besides want to keep fit, such as climbing, kayaking, swimming, and we also can do some sports too. Lastly, when we want to keep fit, we should control the way we eat before or the way of our eating habit. It’s because, when we are not controlling our eating habit, all of our effort to keep fit is useless, so that’s why we should taking the best food which is contain more nutrients and vitamin, not contain more fat, sugar, carbohydrate, or salt. This is to make sure our body is taking the best in the way to make our body fit and it will support all of our effort in our exercise. To conclude, by exercising it is one of the best way to make us keep fit and also become healthier.